The session will introduce you to the practice of self-compassion which has a vital role to play during this period of uncertainty. It helps us to stay centred, calm and resilient irrespective of what’s happening around us and it equips us to better practice compassion towards others. The session will be run by our co-director, Jennifer Nadel, who has run similar sessions at the UN and in Westminster.

This comes ahead of the official launch of our Compassion Academy which will be offering a range of bespoke Compassion and Wellbeing interventions and courses for leaders, organisations, campaigns and individuals. More on this soon.

A Zoom link will be sent out 1 hour before the session is due to start.