The pandemic has changed all of us.

Many of us don’t want to go back to how we lived before, and for most of us that won’t even be possible. Some of us long for our freedoms to return while others may be anxious about what the future holds. Whichever camp you’re in, the lifting of lockdown provides the opportunity to reflect on what we have experienced and to create a new beginning.

During this live session you’ll get the chance to examine what you have learned during lockdown, what habits you want to shed and what new ones you want to introduce.

The workshop from the Compassion Academy will provide tools to:

• Deal with the anxieties - and hopes - you may have about the easing of lockdown
• Use the lessons learned during lockdown to create a more meaningful life
• Launch into a new life that prioritises authenticity, purpose, and compassion.